BASIL– Basil has a warm, spicy, yet herbal aroma known to enhance memory function while reducing stress and tension. Basil provides restorative benefits to both the mind and body due to its high linalool content, making it an ideal application for sore muscles and joints and to reduce tension when applied to the temples and back of neck. Basil is commonly used in cooking to add a a fresh, herbal flavor to meats, pastas, and entree dishes, but it is also cooling to the skin and can be used to sooth minor irritations. When diffused, Basil helps promote clear breathing and healthy respiratory function while sharpening focus and lessening anxiety. – See more at: http://doterrablog.com/eo-spotlight-basil/#sthash.2ZLWx8to.dpuf

LEMON– Cleanse your counter tops with Lemon essential oil! Just add 10 drops in a 16-ounce spray bottle with water.
Use lemon oil in a spray to keep your cut fruit fresh until serving.
Remove sticker residue by rubbing 1 drop of Lemon essential oil on residue.
For a quick energy boost, add a couple drops of Lemon essential oil to your glass of water.
Diffuse to help uplift mood and cleanse the air.
– See more at: http://doterrablog.com/eo-spotlight-lemon/#sthash.Xa2S9iXE.dpuf.

LEMONGRASS-To help soothe sore joints or muscle sprains, combine equal parts Fractionated Coconut Oil and Lemongrass oil and rub topically on area of concern.
Diffuse to help promote awareness and purification.
Lemongrass blends well with Basil, Clary Sage, Eucalyptus, Coriander, Geranium, Lavender and Melaleuca essential oil.
Use to flavor your favorite dishes while promoting healthy digestion.
Combine with Melaleuca and apply to toenails for clean, healthy nails.
Rub or spritz on skin before going outside. Lemongrass essential oil naturally repels insects and is one of the essential oils in our TerraShield essential oil blend.
– See more at: http://doterrablog.com/eo-spotlight-lemongrass/#sthash.EM2zNtUT.dpuf

What a beautiful earthy scent. Clean yet masculine. I think I’ll keep this one in the recipe box.

Three drops of lemon grass
Four drops of basil
Five drops of lemon

I’m using a Doterra Petal diffuser

If you’d like to order Doterra essential oils direct from the company at a discount I’d love the opportunity for you to link to my site. I’d be more than happy to share with you all the ways of using it and help you build your business or just help you figure out how to use these oils on a daily basis.

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