Ohhhhh Lawd….. I’m about to tourture my self.
I’m taking the plunge to go low carb again. I did this a few years ago and it worked for me.
It’s already been so hard. Seems everything has carbs.
On day one I started out with a great, but I didn’t plan anything for lunch except nuts when I got home I dug into the pita chips.
its easy if you plan….FAST FOWARD – January 18
Stuck with it hard then started to slide back into bad habits. total weight loss has bee 12 lbs. I bounce 3 lbs up and down daily. I took a nose dive into cookies and sweets this past week. Im stressing over some work challenges.
I will be filling this in more over time.